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We have come across a very good site featuring various articles on what we like to call “real food”. This is food that is (according to this site, as well as our standards):
- Organic
- Humanely raised (animals on pasture, not in factories)
- Grown locally when possible
- Whole and unrefined (real maple syrup instead of high-fructose corn syrup)
- Processed as little as possible (raw milk instead of pasteurized and homogenized)
- Nutrient-dense (enzymes, vitamins, minerals, and probiotics)
- Free of additives and preservatives
- Free of synthetic and chemical ingredients
- Not genetically modified
- Traditionally produced and prepared
