Archive for April, 2010

REAL FOOD MEDIA

Wednesday, April 28th, 2010
Baked Bread by Paul Alhadef Photography

We have come across a very good site featuring various articles on what we like to call “real food”.  This is food that is (according to this site, as well as our standards):

  • Organic
  • Humanely raised (animals on pasture, not in factories)
  • Grown locally when possible
  • Whole and unrefined (real maple syrup instead of high-fructose corn syrup)
  • Processed as little as possible (raw milk instead of pasteurized and homogenized)
  • Nutrient-dense (enzymes, vitamins, minerals, and probiotics)
  • Free of additives and preservatives
  • Free of synthetic and chemical ingredients
  • Not genetically modified
  • Traditionally produced and prepared

CHECK OUR REAL FOOD MEDIA HERE!

Turning Gold to Green

Wednesday, April 21st, 2010

Heritage Elementary School, in Pueblo Colorado, used a grant to learn how to utilize hydroponics in their classroom.  The culmination of the students’ learning occured at the “Green Day”, where several presenters and community members went into the school and classrooms to talk about Sustainability.

More about the event can be found here:  http://www.newsfirst5.com/news/school-embraces-hydroponics/

Cheers to Linda Robida and Heritage Elementary School for this wonderful work in our community!

Interview with Artist: Ron Barela

Wednesday, April 21st, 2010

What made me interested in making art?

I have always been creative.  My career as an Instruction Technologist allowed me to be creative, innovative and I’ve always had a passion for gardening.  I dabbled a little with making art, but most of my creative efforts went into creating gardens of different types.  In 2002, I purchased a two-acre property to expand my gardening efforts and have built a garden courtyard to display artwork.

In 2000 I’m back in Pueblo starting my new life and purchased a business (Pueblo Powder Coater).  I thought owning a business would provide the spark needed to be successful and happy.  Boy, was I wrong.  I quickly realized that I had put myself into a situation that was not headed in the direction as my heart.  Powder-coating is a metal finishing process that protects the metal from harsh elements (like weather) for a long time.  It can be used on a wide variety of metal products and it is available in over 4,500 colors.  Once I saw the possibilities for metal objects, artwork and the use of color I began to create my own art pieces.  I tried experiments just to see what could be created.  I finished my first major piece within the first four months of purchasing the business.  This fueled my desire to create more art.  After a while, I wanted to create more art than operate a business.  It was time to make a course adjustment.  On the last day of 2004 I gave up the business to focus on the artwork.

When did I start making art?

I started making art in 2000.  In 2001 somebody actually paid me to make some artwork.  My first works were metal cutouts of old historical buildings.  They were made out of steel plate, acrylic paints and powder-coatings.  This early art is the artwork that helped me to develop the methods I still use today.  It gave me a basis for moving beyond the other early works that I was exploring, such as southwest art.  That experience did provide me with the opportunity for learning to work with metals, wire products, acrylic paints and powder-coatings.  I have also made art out of concrete, fiberglass and clay.  The last ten years have been important in developing my knowledge, techniques and skills.  It has been more important to learn about my self as an artist, the direction to go with the art and developing artist skills.  It is now time to start putting my art out there so people can see it.

The direction that my artwork is headed now is more in line with what I had in mind.  It is always original and it will probably be different.  I do not know of another artist that utilizes the metal, acrylic paint and powder-coat process that I use to create art.

What are the different types of art that I create?

This is a hard question for me.  My art is created out of metal, primarily because I like working with metal and because there are many color options available.  My ‘tagline’ on my website states that I create metal, mixed-media art and sculpture.  I don’t want to be known as just a metal artist.  I want to create in a variety of different media.  When I get an idea and go through the percolation process, it is then that the decision is made as to which media to use.  My art does incorporate  a lot of found objects or recycled materials.  Sure I can paint a landscape, but it’s probably not going to be on a canvas.  Every time I start an art project the outcome will be different and maybe created out of a different kind of medium.  Everything created is handmade and unique.  When my artwork is handled it feels good to the touch; you can see the workmanship and quality in every piece.

I make art that can be a small or tall standalone sculpture.  The art can be hung on a wall, be displayed indoors or outdoors.  It can be made for a specific purpose such as home décor, a patio, garden setting, sculpture garden or getting attention for a business.  An advantage available to me is color, where the art can stand out and get attention.  My goal is to create art that gets attention, appeals to the emotions and is different from most of the art out there.

One aspect of my art is the safety concerns that go into every piece.  Some of my art is heavy or awkward.  I create special display hardware and hanging systems to ensure the safety of my artwork.  I don’t want my art to fall, get damaged or injure someone.

Where will you find my artwork?

My 2,000 sq. ft. studio is located at 833 Baxter Rd.

The studio is open by appointment only.

Website:            www.ronbarelaart.com

Email:                        www.ron@ronbarelaart.com

I am developing a Facebook account under the name Ron Barela.

Phonics Phantasy Tree House

Wednesday, April 21st, 2010

This musical theatrical program is a fun interactive program that presents the unique combination of reading awareness with music application through specific songs written for the primary purpose of targeting a letter or sounds of letters.

This high energy program will include; songs, dances, and interactive role play with the audience, including fun characters such as “Iggy the Iguana”, “Mr. Ape”, and the “Rockin’ Octopus” and “Mr. Owl”.  These characters are identifying with certain letters and sounds such as short I, long A, and short O. They also identify each other’s differences and abilities.  Ex: The Octopus has many long legs that are capable of searching for food, and moving swiftly through water, but he can’t walk on land. The Ape is very proficient at swinging from tree to tree but he’s not the best swimmer like the Rockin’ Octopus.  This will encourage students to understand that we all have strengths and weaknesses in our reading abilities as well.  Each of us has differences in learning abilities but everyone can learn at his or her own level and pace.

The program will be include auditioned student performers ages 4th grade- high school with approximately 8 performers per show.  The premise of this 30 min. program is to identify with all levels of readers and to encourage children that not all students comprehend reading the same way.

For more information, contact:  Debby Shannon at: 719-369-4345

Seed Banks – This Spring Buy Heirloom and Heritage Varieties

Thursday, April 8th, 2010

It is that time of year when you are beginning to feel Spring in the air (except in Colorado where it was snowing today), and that means time for planting.  As I watch the baby calves, chicks, ducklings, and kids (goat-youth, that is) frolic around in the warm air, I am inspired to again try to grow something.

Hopefully you are too, and you are most likely better at it than I am.  So please send us your stories, as we would like to incorporate them here, and in our publication.

I had found a couple of websites dedicated to saving seeds, specifically heirloom varieties, you can read that post here: Seed Banks – Saving History & Agriculture.

It’s important to support local, and it is also important to support companies and businesses that garner sustainability.  Support companies and organizations that protect agriculture and embrace sustainability by avoiding practices that have to do with the genetic modification of our food.

-Tisha Casida

BlueStar Recycling in Southern Colorado

Sunday, April 4th, 2010


In support of the recent primary business model change from asset-remarketing to responsible end-of-life recycling, Bill Morris was hired as President of Blue Star Recyclers LLC. Previous to joining Blue Star Bill was the Southern Colorado Division Manager for Metech Recycling (formerly GRX) in Colorado Springs. The new mission for Blue Star Recyclers will be to provide ethical, secure, convenient, and affordable (end of life) electronics recycling services to business and residential customers in Southern Colorado; directly and through a wide array of strategic partners.

The vision at Blue Star is to collect and recycle e-waste from our community as a way to serve, sustain, and create community in Southern Colorado.

For more information, please contact:

Bill Morris, President
Office: 719.597.6119
Direct: 719.494.4436
bill@bluestarrecyclers.com

Allergies? Really?

Thursday, April 1st, 2010

For the first time in my adult life I am sneezing like a mad woman while scratching my itchy eyes that now have all of the makeup removed via sneeze-tears. I look terrible, and I feel even worse! The wind is blowing outside, and I think to myself, WHAT HAPPENED TO ME?

So here’s my question – why is my body reacting to the stuff that is blowing around in the air, and is there any way I can do something with my diet to feel better, or prevent this from happening? I refuse to revert to taking a pill with all kinds of marvelous side-effects that will make me even worse off… so what do I do?

I open up the discussion to our readership – let me know what your ideas/solutions/research/remedies are!

- Tisha Casida


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