Archive for March, 2010

Forest Gardens, Part II

Wednesday, March 31st, 2010

By: Becky Elder

Soil serves all life; sustains all life. Yours and mine. Soil is the base of the entire planet’s population, not just people population. Soil is sacred to many indigenous people, to some gardeners and to permaculturists.

Every plant plays a part in the grand scheme of nature. The leaves of plants feed back into the soil. They fall to the ground, becoming crisp and fragile. Under winter snows and spring rains, those leaves begin to breakdown, soften and become food for microorganisms and fungus. Worms tear pieces off and retreat into their tunneled homes. Other biota, slugs, snails and beetles, come to dine, all the while entertaining the unseen micro-biota, busy on the microscopic scale. Making soil.

All these chewing and rasping mouths deliver food to the body, which then must eliminate unused portions. Call it what you will, manure is soil food. A primary function of soil is providing a home for decomposers, who keep the planet clean by consuming waste products, whether plants or animals. Making soil.

Worms are superb soil builders. It’s their job. Mulching calls in the worms to balance air, minerals and water. When faced with depleted soil, introduce organic material: rotted leaves, compost or aged manure. Mulch deeply and let the soil begin to regain health. Health, to soil, would be a legion of biota, the littler lives that live, breathe and eat soil. A spoonful of healthy soil can harbor six billion soil organisms. Through composting and mulching soil, the worm population takes over the task of building soil.

Forest gardens are mulched, heavily, with sheet mulch. Mulches help control weeds and smother pests, like apple’s coddling moth. Dense plantings of onions, chives, comfrey, clovers, yarrow or legumes serve as living mulch and do well with fruit trees. Plants that are perennial or self-sowing annuals are encouraged. They can serve up their crops for as long as the gardener is there to harvest and sow seed.

My forest gardens provide for me and also for my animals. My rabbits cycle the sun’s energy from the leaves of plants back into the soil. So-called “weeds” are bunny salad. The rabbits provide organic, non-burning fertilizer for the plants. This is a cycle that can continue forever… plants to bunnies to soil to plants to bunnies…

Once established, a forest garden manages itself almost completely. Protected by shade and wind buffering, a forest garden needs less water and less attention than standard vegetable gardens, traditional flower gardens or bluegrass lawns.

Ponds add a critical water element to a forest garden, which, especially at ground level, needs it. In dry Colorado, installing bog gardens, waterways, ponds, or even multiple birdbaths will bring balance into the system. Permaculture design could direct runaway water to a pond; planting bulrushes, cattails or watercress will filter and clean the water. Design could direct excess water into rain gardens where plants receive more water than the rest of the garden. Water systems weave another stabilizing strand into the garden web. Plunk in fish, frogs or crayfish and weave yet another strand.

Working with nature allows the gardener to relax and witness life in action. “The best work is done in the hammock.” is a common saying in permaculture circles, and it means that allowing time to simply observe the land and listen to subtler voices will inspire the best designs. Observe and replicate natural patterns. Touch the soil. The world is a pattern of events nested within each other. Taking time to “let the land speak for itself” will open up visions that will work and offer returns far beyond the standards of mainstream landscapes.

The Garden Project Survey

Saturday, March 13th, 2010

By: Kara Finger

Abstract-
From October 2009 through December 2009, using non-probability sampling tools including an online survey, a paper survey and personal interviews, data was collected from the citizens of Pueblo, Colorado to determine if there was an interest in and/or desire for curbside recycling, composting and community gardens.  Results strongly indicate there is an interest in participating in and a willingness to support these programs.  Recommendations as a result of this project include making any subsequent recycling program as convenient and inclusive as possible for every household.  It is also recommended that those interested in creating successful recycling programs provide education and most importantly model desired recycling behavior  and encourage friends and neighbors to follow suit  to create the most  successful outcomes.

For the rest of this story and study, see Page 3 of That’s Natural! Quarter 1, 2010 – here: http://issuu.com/ThatsNatural/docs/tnq1_2010_web

And visit: www.thatsnatural.info

Good Health Naturally – Exercise

Saturday, March 13th, 2010

By: Darlene Hopkins

If you ask most health professionals, “which is the more important, diet or exercise?” they will say, “exercise!” Why?   Because your body replaces each and every cell in your body at least once every six months.  Most are replaced every three months.  If we are exercising our cells are healthier therefore they can uptake more nutrients. It all seems so simple. I quote from Dr. Henry S. Lodge.

“You choose whether those new cells come in stronger, or weaker. You choose whether they grow or decay each day from then on. Your cells don’t care which choice you make. They just follow the directions you send. Exercise, and your cells get stronger; sit down, and they decay.”

Read the complete story on Page 7 of That’s Natural! Quarter 1, 2010 here: http://issuu.com/ThatsNatural/docs/tnq1_2010_web

Health Care Reform

Saturday, March 13th, 2010

By: Carl Borden

Wow, this health care reform bill is exciting, such big changes to our health care system. OH wait it really seems to be a reform for better ways to pay for insurance, not to really improve our Health and wellbeing. I am not sure, nor is any one else, what this reform will truly bring, we can theorize and debate until we are blue in the face, but the truth is we will not know how it will truly work out until it is implemented in to our lives. Then we will know. One thing I do know is that to really reform our health care system, we need to start at home, “We The People” are the only ones that can really improve our health care.

We need to start at home, we need to make the effort to make positive changes in our health and create a Wellness System not, a wait-until-you’re- really-sick system. What if we used our wonderful technology as the emergency backup system for our health and we depended much more on natural means for maintaining our heath? Mankind has used natural healing since he has been on earth, it obviously works, we are here. Ancient man has survived unbelievable health concerns and for the most part he only had the human touch and his healing intentions to help him get through it. Those benefits are still here today, most likely called alternative/complimentary medicine, (a more natural way of healing and maintaining our health). What if we all used all the natural sources of healing first, then if needed progress to the use of our modern technology.

Read the whole story on Page 7 of That’s Natural! Quarter 1, 2010 – here:  http://issuu.com/ThatsNatural/docs/tnq1_2010_web

Paws for Life

Saturday, March 13th, 2010

By: Bev Kachel

You want Sustainability???  PLEASE, check us out!

We are Pueblo’s thirty- year- old, best kept secret…but that’s changing.  We are PAWS for Life/Animal Welfare and Protection Society, a no-kill, non-profit, animal shelter located at 800 N. Pueblo Blvd.

For those of you who are familiar with us, you know our shelter needs an update…badly!!  What started out to be a safe haven and shelter for our animals has evolved into a 7.5 acre campus including a 25,000 square-foot built-green shelter.  We are seeking Platinum LEED (Leadership in Energy and Environmental Design) certification, the highest certification level designated by the US Green Building Council.  Our campus will include a new Platinum shelter, doggie day care, bark park, agility course and emergency vet care facility.  Given state regulations for shelters including things such as air exchange requirements and other necessities,coupled with the sustainable aspects for heating and cooling, it became evident to our architect and engineer that we would qualify for the LEED certification…that’s how it started!

You can read the rest of the story on Page 6 of That’s Natural! Quarter 1, 2010 here: http://issuu.com/ThatsNatural/docs/tnq1_2010_web

Sustainability From the Start – The Simplicity of Sustainability

Saturday, March 13th, 2010

By: Angela Beery
When I think about sustainable living, I think about simplicity.  It was Leonardo DaVinci who said “simplicity is the ultimate sophistication.”  Living sustainably not only makes sense – it’s simply genius!  It follows the laws and order of the universe.  It obeys the “House Rules” plaque my great-grandmother has posted on her bathroom wall – “If you sleep on it – make it up.  If you wear it – hang it up.  If you drop it – pick it up.  If you dirty it – clean it up.”  Sustainable living is the ultimate common sense.
The simplicity of sustainability makes life easier and more economical in all areas – including when it comes to raising young children.  It’s easier because you need less.  It’s more economical, again, because you need less.  Raising a sustainable-minded family proves that less is indeed more.

You can read the rest of the story on Page 6 of That’s Natural! Quarter 1, 2010 – here: http://issuu.com/ThatsNatural/docs/tnq1_2010_web

Trinity Brewing Company = Great Beer, Fabulous Food, and Easy on the Environment

Friday, March 12th, 2010

By: Tisha Casida

Now THIS is sustainability my friends!  Trinity Brewing Company has done a fine job with their menu and dedication to the local economy, check out the post at: http://goodamericanpost.info/2010/03/12/trinity-brewing-company-great-beer-fabulous-food-and-easy-on-the-environment/

Last Child In the Woods – Book Review

Friday, March 12th, 2010

By: Susan Fries

“For children, nature comes in many forms.  Unlike television, nature does not steal time; it amplifies it.  It (nature) serves as a blank slate upon which a child draws and reinterprets the culture’s fantasies.”  This begins Richard Louv’s appeal in “Last Child in the Woods”  to recognize that children are losing their connection to nature through their increasingly limited experience of being outside.

Richard Louv received the 2008 Audubon Medal and has coined the phrase “Nature Deficit Disorder” to explain the effect less contact with nature has on children’s’ mental health.  Louv is the co-founder and chairman of Children & Nature Network, an organization dedicated to getting children back into nature.  As well, Louv’s writings have inspired the “No Child Left Inside Act of 2009”.  Imagine having to legislate that children have the right to be taught “environmental literacy,” nature and healthy living?  While mainstream education has all but eliminated any connection between students and nature, almost all “alternative” educators recognize the necessity of unstructured exploration at nature sites to insure that students are equipped with creative problem solving skills. Maybe there is a lesson to be learned here?

Find the rest of the review on Page 8 of That’s Natural! Quarter 1, 2010 here: http://issuu.com/ThatsNatural/docs/tnq1_2010_web

Forest Gardens, Part I

Friday, March 12th, 2010

By: Becky Elder

Talk with a tree. Have tea with a shrub. Listen to a flower… Plants can help people maintain a spiritual relationship with the planet. Let the work of living mulch, worms and the soil organisms satisfy a gardener’s heart.

Care for the earth, care for people and share the abundance are the base ethics of permaculture for living sustainably on the Earth and sharing the wealth of the organic. Forest gardening holds that philosophy connecting back into nature. Like French-intensive gardening, a forest garden is packed with food and function to make small produce big and works to increase the output of the land while improving the land’s health.  These gardens can be beautiful and walk in tune with meditation gardens, children’s gardens and xeriscapes.

Read the Entire Story on Page 9, That’s Natural! Quarter 1, 2010, here:  http://issuu.com/ThatsNatural/docs/tnq1_2010_web

Transition Town

Friday, March 12th, 2010

By Brian Fritz

The first training for Transition Town in the United States took place in Boulder, Colorado, in September 2008.  Since then there have been multiple Transition Town Initiatives emerging throughout the country, with 15 of those in Colorado alone.
The Transition Town Initiative was developed in the United Kingdom in 2006 by Rob Hopkins, a permaculture teacher, as a practical model for allowing communities to reduce their dependency on a fossil fuel-based infrastructure, develop greater local resilience and re-localize the community resource base.  This includes all areas of the community resource: food and energy production, security and access, local economy, health care, education, transportation, etc

See the complete article on Page 10 of That’s Natural! Quarter 1 of 2010 here:
http://issuu.com/ThatsNatural/docs/tnq1_2010_web


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